Acai berries are not a cure all, no fruit or vegetable no matter how “super” is enough to really cleanse your body and also make up for all the other nutrients people tend to replace with one or two super fruits or other supplements and ingredients. Having said all that, this particular berry IS very beneficial and healthy if taken in the right way, and in the right amounts. An acai berry whole body cleanse can either be done through the use of a supplemental product in combination with juicing or green smoothies, or it can be done by simply blending, mixing and integrating the berry in its various forms in your smoothies or juice instead of suing a packaged product or supplement. I am not going to recommend any cleansing product, as there are simply too many but I do advise you try various ones to see which ones best suit your needs, budget, and situation. In this article I’ll be detailing the different forms and ways you can incorporate the acai berry into your smoothies and juices.
The first option would be to do your acai berry whole body cleanse with freshly pressed or juiced veggie and fruit juices. The best form in which you can do this is through the use of freeze dried acai powder, while not the most optimum form of acai-its close, and very convenient because of the form it’s in and that it won’t spoil quickly like liquid forms of acai. I recommend either sambazon or amazon thunder powder, don’t bother with powder capsules as they don’t absorb as well where as a couple scoops of the regular freeze dried powder mixed in with the great delivery system of freshly made juice will allow for much more absorption and bioavailability. I tend not to recommend the bottled “juice supplements” you will find in the supplement stores as they are often spoiled, poorly processed , and are overpriced.
The other method would be to use acai in a fruit smoothie or green smoothie, this can be great for folks who don’t have a juicer, or simply don’t have the time to juice as blending provides a quick and easy method of getting nutrients plus the added bonus of tons of naturally occurring fiber. You can use the powdered acai for these as well and they work great, but another choice is using frozen puree. Sambazon and Zola both provide high quality flash pasteurized frozen puree which is unsweetened. These puree packs are ideal for smoothies for obvious reasons, you get the whole berry in the purest form next to having the berry itself and its in a frozen and convenient package for smoothie making, and the FDA has determined frozen produce does retain its nutritional value as much if not longer then fresh produce. So no matter how you choose to incorporate acai into your whole body cleanse, be sure you research, test, and go with what works for you.