Candida albicans is a diploid fungus that typically coexists in a balanced state along with other bacteria. This can often be found in the intestines, the throat, and even the genital tract. Candida in and of itself is not harmful to the body and It also has a lot of important functions such as eliminating and killing off bad or harmful bacteria in our body.However, if it’s determined that you need to remove candida, then a proper natural colon candida cleanse is what needs to be done. Refrain from taking any antibiotics or medications ad this will often exacerbate the problem, and in fact provide fuel for the candida. In this article, I’ll will go over a basic natural candida cleanse, and with persistence and proper treatment, this can be taken care of.

You need to have a colon cleanse to help kill the harmful fungi and replace that inside your gut with beneficial bacteria through the use of probiotic supplementation. Here is the regimen you should use:

1. Have regular colon cleansing for about 2-3 months:

This first step is very important because in order to first destroy the candida, we must cleanse our bowels through colon cleansing. This is because if your colon is clogged and backed up, and it’s also filled with toxins, none of the anti-fungal needed to get to your intestinal tract will get their efficiently if at all, and example of this anti-fungal would be Oregano Oil. There are many ways to cleanse your colon but for candida sufferers, a great choice would be Dr. Natura’s Colonix Program. It’s considered to be one of the best, and most complete programs you can buy at the moment. This product has both a colon cleanser and a parasite cleansing agent in Paranil, and KleriTea to help aid in digestion. Although this product has gotten great user reviews, I recommend you look up reviews for yourself for any product first however.

2. Taking Anti-Fungal Supplementation

Be sure you take a good anti-fungal medication such as oregano oil or an equivalent for about two weeks, The specific details and instructions should be listed right on the label as needed. You generally want to start out taking no more than one capsule per day for the first 3-4 days and gradually move up the dosage amount to taking 5-7 capsules per day, spread out through the day. I personally recommend using Oregano Oil, but there a variety of others that you can use as well, these include caprylic acid, or Threelac products. The reason I suggest using oregano oil is its not only easily available but it seems to have the best success rates as well.

3. After about 2 weeks of step 2, you should consume high grade probiotic’s such as Latero-Flora, or Garden of Life’s Primal Defense. Remember to follow the instructions because candidiasis is caused from the proportion of candida to beneficial bacteria being out of balance so increasing the more healthy bacteria to your intestinal tract by taking in high quality probiotics will really help to correct this imbalance and set things straight.  When 4 weeks has ended, I suggest your repeat the first two steps mentioned earlier and take an additional 2 weeks of the anti-fungals like the oregano oil, and then 2 subsequent weeks of high grade probiotics.

4. Make sure the each day you’re taking a colon cleaning fiber-rich shake, this can be a Psyllium Husk & Bentonite Clay shake or Oxypowder as well. Some folks like to also put in anti-fungals as well into their various fiber shakes –and this is something I highly recommend as this is in fact a fantastic idea as it can only help and strengthen what you doing. This is what you can do: when you have finished making your anti-fingal/fiber-rich shake, be sure to add in a teaspoon or so of liquid, Oregano Oil, caprylic acid, or even grapefruit seed extract.

Make sure if you are able to do rebounding. What this essentially is, is when you start jumping, on a trampoline for example, or something similar- this will help flush out the various toxins and poisons from your lymphatic system, this way we can avoid having to experience die-off effects from a candida cleanse diet.

What is the most Essential part of this program?

Truly, to heal yourself the quickest and most efficiently you need to do all the steps outlined. However, having said that, to the surprise of many, it’s the colon cleansing that does the most not the “candida cleansing” aspect. You cannot take probiotics and anti-fungals alone and expect results because your colon is still gunked up with toxins and mucoid plaque, those are complimentary treatments to the candida colon cleanse which does the main brunt of the work, only then should you use the addition