Posts Tagged ‘natural diuretics’
A lot of different people suffer from excess water weight as well as toxins. So many naturally it tried to cleanse the body with diuretics whether it be through natural means or through prescription medication. Now all I was advise you speak to your doctor first before using any type of diuretics in excess, it tend to prefer trying a natural method first before resorting to man-made solutions. Thankfully there are lots of different natural diuretics out there that can help you remove all the toxins in water waste from your body effectively and safely while giving you increase nutrition in improving your overall bodily function as well. The reason why people should total cleanse the body with diuretics these days is because of all the food that we consume has such high levels of sugar and salt which makes the body retain large amounts of fluid and can lead to excess bloating and water retention.
Most commonly diuretics are typically prescribed for folks who are suffering from edema; which essentially is the accumulation of fluid within bodily tissue. Most often people who are dealing with heart disease or high blood pressure may be prescribed diuretics. Also women who suffer from PMS symptoms like bloating for example are often advised to take diuretics to help her move the excess fluid from the body. Diuretics are also taken to lose weight as well but can often be abused and lead to serious harm such as dehydration and potassium electrolyte loss without proper medical supervision.
But these days, people are starting to go to the raw foods and herbal treatments that tend to facilitate a diuretic cleanse effect instead of going with prescriptions and pills. But keep in mind that even when you’re trying to cleanse the body with diuretics that are natural that moderation is strongly advised just as it is with prescription based diuretics because water loss is water loss. Natural diuretics can help with all sorts of ailments as well like the treating of sciatica, lymphatic swelling, kidney stones, gonorrhea, PMS symptoms, as well as high blood pressure and liver disorders. Some of the natural diuretics that I advise using our green tea which is then used for centuries, cranberry juice, apple cider that occur, dandelion or dandelion juice, the herb that is known as nettle which has been shown to have natural diuretic facilitation, dandelion leaf tea which also acts as a natural detox patient, and last but not least fennel, which is commonly used for seasoning foods and has a carminative effect as well.
Any diuretic, be it synthetic or natural, increases the level of urine your body would typically eliminate. Normally, the kidneys create urine by filtering out potassium, sodium ions, and of course water from the bloodstream. Via a complicated system, the kidneys give back a precise level of those ions and some of the water as well back to the blood so the levels in the bloodstream stay constant and consistent. All of the other extra water ends up in the bladder in the form of urine. When illness makes the blood flow to the kidneys much less, they react to this by storing extra water, this is the basic and principle reason diuretics are given to prospective patients. You also might be aware that medical practitioners also recommend various diuretic treatments to help with high blood pressure, certain liver diseases, and congestive heart failure; all of these illnesses cause some type of water retention.
Often people who are trying to reduce or lose excess weight look into a diuretic cleanse or other natural diuretics like a diuretic juice. If this is something you are trying to do, you should be made aware that any loss of weight you lose as a result of any diuretic use natural or not will just be short lived. Excessive use or an overuse of any diuretics including natural options like diuretic juices without any sort of proper doctor supervision can bring on dehydration; this can lead to kidney harm any out of whack levels of electrolytes like the potassium and sodium electrolytes mentioned earlier, which is crucial for heart function, liver and kidney health and function too. When electrolytes are in an imbalanced state, the body is at a very severe risk for some kind of heart failure and even sudden death. Having said that cautionary message, I advise avoiding foods with high levels of sodium which include sports drinks, and other more processed foods and beverages; this is one of the reasons why many fruit and veggie juices act as diuretic juices, because of their naturally low levels of sodium.
There are beverages that I can recommend specifically for natural diuretic use. Any drink that has alcohol and caffeine have a diuretic result, and several other juices including celery juice, onion juice, watermelon juice, and asparagus juice are known to have diuretic effects on the body. A cranberry juice diuretic or lemon juice diuretic drinks are also effective as well. There are diuretic herbs as well that can be used alongside the juices or by themselves. Some of these are corn silk, parsley, and hawthorn which are staples of alternative remedies. Of the ones mentioned, the hawthorn herb is the most potent. I would advise though that IF you are prescribed any kind of diuretic by your doctor that you consider his advice first before trying to treat yourself.
